Question 1

Spain to Issue One-Year Resident Cards to Eligible Overseas Pakistanis, Says Mohsin Naqvi

Accepted Answer

Islamabad — Eligible overseas Pakistanis will initially receive one-year resident cards in Spain under a new facilitation framework discussed at a high-level government meeting, according to an official statement released Sunday.
The meeting on the Spanish resident card scheme for overseas Pakistanis was jointly chaired by Federal Interior Minister Mohsin Naqvi and Federal Minister for Overseas Pakistanis Salik Hussain.
One-Year Residency with Pathway to Permanent Status
Officials confirmed that qualified applicants will first be granted a one-year temporary resident card in Spain. After completing seven to eight years of residency, individuals will have access to a pathway toward permanent residency and Spanish citizenship, subject to local laws and eligibility requirements.
Salik Hussain described the development as “welcoming,” stating that thousands of Pakistanis are expected to benefit from legal status under the scheme.
Policy Not for Asylum Seekers
During the session, Pakistan’s ambassador to Spain, Zahoor Ahmed, provided a detailed briefing on the program.
He clarified that the initiative is not intended for individuals seeking political asylum. Instead, the scheme aims to provide legal residency options for eligible overseas Pakistanis through a structured and documented process.
Applicants will be required to submit:

A national character certificate

Verified supporting documents

Other mandatory paperwork as per Spanish immigration requirements

National Character Certificate Requirement
It was decided that applicants must obtain a single national character certificate issued by the National Police Bureau. Multiple character certificates will not be accepted.
Interior Minister Mohsin Naqvi emphasized that the verification process will be simplified and expedited to prevent delays and ensure applicants do not face unnecessary hurdles.
He added that the government will provide full institutional support at every stage of the application process.
Ministries Assure Legal Protection and Support
Officials from the Ministry of Interior reaffirmed their commitment to ensuring legal protection and facilities for overseas Pakistanis, while the Ministry of Foreign Affairs pledged full cooperation to facilitate the Spanish resident card process.
The meeting was attended virtually by:

Pakistan’s ambassador to Spain

The Consul General in Barcelona

The Community Welfare Attaché

Other participants included Minister of State for Interior Talal Chaudhry, the Interior Secretary, Secretary of Overseas Pakistanis, Chairman NADRA, Director General FIA, Director General Passports, and other senior officials.

Question 2

US Ambassador Says It Would Be “Fine” If Israel Took Control of Much of the Middle East

Accepted Answer

Jerusalem — The United States ambassador to Israel, Mike Huckabee, sparked controversy after saying it would be “fine” if Israel took control of a large portion of the Middle East during a recent interview with conservative commentator Tucker Carlson.
Huckabee Responds to Biblical Land Question
During the interview, Carlson referenced a passage from the Old Testament suggesting that land spanning parts of Egypt, Syria, and Iraq was divinely promised to the Jewish people. Carlson claimed the biblical boundaries would encompass “basically the entire Middle East” and directly asked Huckabee whether Israel has the right to that land.
Huckabee initially responded cautiously, saying, “Not sure we’d go that far. It would be a big piece of land.”
When pressed again, Huckabee replied, “It would be fine if they took it all,” before clarifying, “I don’t think that’s what we’re talking about here today.”
Comments on Jordan, Syria, and Iraq
Carlson followed up by asking whether it would be acceptable for Israel to take over Jordan.
Huckabee responded that Israel is not attempting to take over Jordan, Syria, Iraq, or other neighboring countries. Instead, he emphasized that Israel’s focus is on protecting its citizens.
“They’re not asking to go back to take all of that,” Huckabee said. “But they are asking to at least take the land that they now occupy, they now live in, they now own legitimately, and it is a safe haven for them.”
Huckabee’s Past Support for West Bank Annexation
Huckabee has previously expressed support for Israeli sovereignty over disputed territories.
In November 2024, shortly after then-President-elect Donald Trump announced Huckabee as his pick for ambassador to Israel, Huckabee voiced support for Israel’s annexation of the West Bank in remarks to Israel’s Army Radio.
He stated that while he would carry out presidential policy, Trump had demonstrated strong support for Israeli sovereignty during his first term.
However, in September 2024, Trump publicly said he would not allow Israel to annex the West Bank, stating, “I will not allow Israel to annex the West Bank. Nope, I will not allow it. It’s not going to happen.”
Break from Traditional US Foreign Policy?
Huckabee’s suggestion that Israeli sovereignty could extend broadly across the Middle East represents a significant shift from longstanding American foreign policy positions.
Such remarks also appear to go beyond what many figures in Israel’s far-right political circles have publicly advocated.
Palestinian Foreign Ministry Responds
The Palestinian Foreign Ministry criticized Huckabee’s comments, saying they “contradict religious and historical facts, international law, and the position expressed by US President Donald Trump rejecting the annexation of the West Bank.”
CNN Report.

Question 3

Sindh Assembly declares Karachi ‘integral and inseparable’, passes resolution against new province

Accepted Answer

KARACHI: The Sindh Assembly on Saturday passed a resolution declaring Karachi an “inseparable part” of Sindh, firmly rejecting any proposal or narrative suggesting the metropolis be separated from the province or turned into a federal territory.
The resolution, tabled by Chief Minister Murad Ali Shah, was adopted with a majority vote. It stated that the House “unequivocally condemns and rejects any conspiracy aimed at the division of Sindh or the creation of a separate province comprising Karachi,” and asserted that “Karachi is, and shall forever remain, an integral and inseparable part of Sindh.”
Resolution Targets Divisive Rhetoric
The move comes amid repeated calls by the Muttahida Qaumi Movement-Pakistan (MQM-P) for federal intervention in Karachi’s governance. The resolution urged all political stakeholders to avoid divisive rhetoric or actions that could threaten provincial harmony and national cohesion.
It reaffirmed that Sindh’s unity, territorial integrity and historic identity are “sacred trusts” to be protected through constitutional and democratic means, adding that the House stood united—beyond party lines—in defence of the province’s dignity and legacy.
Voting Split Along Party Lines
Jamaat-i-Islami MPA Muhammad Farooq and Pakistan Tehreek-e-Insaf (PTI) members Shabbir Qureshi and Sajjad Soomro supported the resolution, while MQM-P lawmakers voted against it. MQM-P members argued during the debate that the resolution contradicted the Constitution—an assertion the chief minister rejected outright.
CM Murad Rejects Constitutional Objections
Responding to the opposition, CM Murad challenged critics to identify any clause in the resolution that violated the Constitution. He also recalled that a similar unanimous resolution opposing Sindh’s division was passed in 2019, when MQM-P supported it.
Addressing concerns about references to the governor, the chief minister clarified that the resolution did not mention the governor by name, adding that any such references made during debate could be expunged from the proceedings.
Condemning what he described as “division rhetoric,” CM Murad told the House that no one could divide Karachi or detach it from Sindh. He said that any attempt to create a new province would require a two-thirds majority of the Sindh Assembly, as laid out in the Constitution.
Historical and Constitutional Context
The resolution cited Article 239 of the 1973 Constitution, which requires the consent of a two-thirds majority of the concerned provincial assembly for any alteration of provincial boundaries. It traced Sindh’s historic role as the first province to pass a resolution in favour of Pakistan and highlighted Karachi’s evolution—from its historic name Kolachi to its role as Pakistan’s economic engine—as inseparable from Sindh’s land, labour and people.
It also recalled Sindh’s resistance to the One Unit scheme of 1955 and the restoration of the province in 1970 as evidence of the people’s resolve to safeguard provincial unity.
Call for Unity
Invoking the slogan “Pakistan Khappay,” associated with Asif Ali Zardari, CM Murad underscored the stance of the Pakistan Peoples Party (PPP) on national unity and federalism. “Even the thought, dream or idea of breaking Sindh will never succeed,” he declared.
The resolution concluded by warning that any attempt to fragment Sindh or detach Karachi would undermine national cohesion, democratic norms and the federal compact—sentiments it said were deeply held by the people of the province.

Question 4

Former Google Executive Says Law and Medical Degrees May Be Obsolete Before Students Graduate Due to AI Advances

Accepted Answer

Gen Z graduates are struggling to land jobs in an AI-driven economy. But pursuing a PhD to stand out may not be the solution, according to several top tech leaders. As artificial intelligence rapidly reshapes industries, even advanced degrees could lose their edge.
From AI pioneers to Big Tech CEOs, the message is increasingly clear: the traditional higher education path may not be keeping up with the pace of technological change.

Why a PhD May Not Be the Competitive Advantage It Once Was
Jad Tarifi, founder of Google’s first generative-AI team, has issued a stark warning to Gen Z students considering doctoral programs.
In interviews with Business Insider and Fortune, Tarifi said students risk “throwing away” years of their lives pursuing degrees that may become outdated before they even graduate.

“AI itself is going to be gone by the time you finish a PhD. Even things like applying AI to robotics will be solved by then,” Tarifi explained.

Tarifi earned his own PhD in artificial intelligence in 2012, when AI was far less mainstream. Today, however, he believes the landscape is changing too quickly for multi-year academic programs to maintain relevance.
Instead of committing to a traditional PhD, he suggests:

Studying niche intersections like AI and biology

Gaining hands-on experience

Or potentially skipping advanced degrees altogether

AI Is Advancing Faster Than Education Can Adapt
The warning comes as AI leaders openly acknowledge how quickly the technology is evolving.
Sam Altman, CEO of OpenAI, recently said that GPT-5 performs at the level of a PhD expert in many subjects.

“GPT-5 really feels like talking to a PhD-level expert in any topic,” Altman said. “Something like GPT-5 would be pretty much unimaginable in any other time in history.”

Meanwhile, Bill Gates has admitted that even he is surprised by the pace at which AI is accelerating.
If AI can already replicate doctoral-level reasoning, students are beginning to ask: What is the long-term ROI of spending 5–7 years earning a PhD?

Are Undergraduate and Graduate Degrees Losing Value?
As AI tools automate more tasks, undergraduate degrees are delivering less guaranteed payoff. In response, many young professionals have turned to advanced degrees in hopes of securing six-figure roles — some even targeting jobs with salaries exceeding $200,000.
But Tarifi argues that even prestigious degrees in medicine or law may no longer justify the time investment.
He points out that:

Medical education often emphasizes memorization over adaptive problem-solving

AI is rapidly improving diagnostic and research capabilities

The knowledge learned in school can become outdated quickly

“Higher education as we know it is on the verge of becoming obsolete,” Tarifi told Fortune.
Instead of collecting credentials, he believes future success will depend on:

Unique perspectives

Emotional intelligence

Strong interpersonal connections

Self-awareness and adaptability

Tech Leaders Question the College Model
Tarifi isn’t alone in his skepticism.
Mark Zuckerberg, CEO of Meta Platforms, recently questioned whether college is preparing students for modern jobs during an appearance on This Past Weekend.

“I’m not sure that college is preparing people for the jobs that they need to have today,” Zuckerberg said, referencing rising student debt and outdated curricula.

He added that the once-taboo idea — that not everyone needs a college degree — is gaining broader acceptance.

The AI PhD Job Pipeline Is Still Strong — For Now
Despite these concerns, the private-sector demand for AI PhDs remains high.
According to data from Massachusetts Institute of Technology (MIT), about 70% of AI doctoral graduates in 2023 entered private-sector roles, up from just 20% two decades ago.
However, this trend has sparked concerns about academic “brain drain.”
Henry Hoffmann, chair of the computer science department at the University of Chicago, noted that salary offers have become difficult for academia to compete with.
He shared that one PhD student with no professional experience recently left the program to accept a high six-figure offer from ByteDance.
“When students can get the kind of job they want [as students], there’s no reason to force them to keep going,” Hoffmann said.

So What Should Gen Z Do Instead?
Rather than chasing credentials, Tarifi encourages young people to focus on qualities AI cannot easily replicate:
1. Deep Human Connection
The ability to collaborate, empathize, and build trust.
2. Self-Development
Emotional awareness and inner resilience.
3. Interdisciplinary Thinking
Exploring niche fields where AI is a tool — not the sole focus.
4. Agility Over Credentials
Building adaptable skills rather than stacking degrees.
In an era where AI evolves faster than academic programs, adaptability may become more valuable than a diploma.

The Bottom Line: Is a PhD Still Worth It in 2026?
The pipeline from PhD to high-paying tech roles remains strong — for now. But as AI systems approach expert-level performance and industries shift rapidly, the long-term value of extended academic programs is increasingly uncertain.
For Gen Z graduates navigating a competitive job market, the question may no longer be:

“How many degrees should I earn?”

But instead:

“How can I build uniquely human skills that AI can’t replace?”

As artificial intelligence reshapes the workforce, one thing is clear: the future of education — and careers — is being rewritten in real time.

Question 5

How to Build Wealth in 5 Years or Less: 6 Smart Strategies

Accepted Answer

Building wealth in a short period of time can feel overwhelming — especially if you didn’t grow up with financial advantages. But the truth is, you don’t need secret investments or insider connections to grow your net worth. With the right strategy, discipline, and calculated risk-taking, you can significantly improve your financial position in as little as five years.
If you&#8217;re serious about building wealth quickly, here are six proven strategies to accelerate your financial growth. This article will provide you knowledge &#8220;how to build wealth fast&#8221;.

1. Invest Consistently (And Increase Contributions Every Year)
The number one rule of wealth building? Invest early and often.
Money expert Ramit Sethi told CNBC that the simplest path to wealth is to automatically invest a percentage of your income every year — and increase that percentage by at least 1% annually.
Many people believe wealthy individuals have access to “exclusive” investments that outperform the market. According to Sethi, that’s rarely true. In fact, a simple S&P 500 index fund often performs just as well — if not better — than complex alternatives.
Why This Works:

Compound growth accelerates over time

Automation removes emotional decision-making

Gradually increasing contributions builds momentum

SEO Tip: If you&#8217;re searching for “best investments to build wealth in 5 years,” start with diversified index funds before chasing high-risk opportunities.

2. Negotiate a Higher Salary (And Total Compensation Package)
Your income is the foundation of wealth building. The more you earn, the more you can save and invest.
Negotiating your salary — or switching to a higher-paying job — creates an immediate financial impact. But according to finance expert Skyler Fernandes, you shouldn’t focus solely on base salary.
Employers often offer valuable non-monetary benefits, such as:

Additional paid time off

Flexible work hours

Remote work options

Professional development stipends

These perks can reduce personal expenses and increase future earning potential. A comprehensive compensation package can significantly boost your long-term wealth.
Pro Tip: Research market salary ranges before negotiating to strengthen your position.

3. Eliminate High-Interest Debt Strategically
You can earn six figures and still struggle financially if you’re buried in high-interest debt.
Credit card interest can quietly erode your wealth-building efforts. To eliminate debt efficiently, consider:

Debt Snowball Method: Pay off smallest balances first for quick wins.

Debt Avalanche Method: Focus on highest interest rates first to save money long-term.

By eliminating bad debt, you:

Free up cash flow

Reduce financial stress

Increase your ability to invest

Wealth grows faster when you’re not paying 20%+ interest to lenders.

4. Lower Your Expenses Without Lowering Your Quality of Life
High income doesn’t guarantee wealth. Lifestyle inflation can keep you living paycheck to paycheck regardless of how much you earn.
Fernandes recommends auditing recurring expenses:

Gym memberships

Streaming services

Magazine subscriptions

Unused software or apps

Canceling unnecessary subscriptions can free up hundreds (or thousands) annually — money that can be redirected toward investments or savings.
Keyword focus: Reducing monthly expenses, frugal living strategies, cutting subscription costs.

5. Create and Stick to a Monthly Budget
Wealth doesn’t happen by accident. It requires intention.
Personal finance expert Dave Ramsey emphasizes that a budget is simply a written plan for your money. Every dollar should have a purpose — whether that’s investing, saving, paying down debt, or spending.
How to Build an Effective Budget:

List all income sources

Track fixed and variable expenses

Assign every dollar a job

Review and adjust monthly

Consistency is what separates people who build wealth from those who only talk about it.

6. Start a Side Business to Increase Income
If you want to build wealth faster, increasing income is often more powerful than cutting expenses.
According to personal finance expert Percy Grunwald, the digital economy has made entrepreneurship more accessible than ever.
A side business can:

Create a second income stream

Offer passive income opportunities

Provide tax advantages

Scale into significant long-term revenue

Side Hustle Ideas:

Freelance writing or tutoring

Consulting in your area of expertise

E-commerce store

Digital products or online courses

Ask yourself:

What skills do people constantly ask me for help with?

What market demand exists for my strengths?

The key is aligning your abilities with profitable opportunities.

The Formula for Building Wealth in 5 Years
Accelerated financial growth comes down to balancing two forces:
Maximize income + Minimize unnecessary expenses = Faster wealth accumulation
To recap:
✔ Invest consistently✔ Negotiate your salary✔ Eliminate high-interest debt✔ Audit and reduce expenses✔ Stick to a structured budget✔ Build a scalable side business
Building wealth quickly isn’t about luck — it’s about disciplined, strategic action over time.

Important Disclaimer
This article is for informational purposes only and should not be considered financial, legal, or tax advice. Always consult a qualified professional before making major financial decisions.

Question 6

“AI Is Overhyped and Potentially Dangerous,” Says Top Economist Steve Hanke — A Stark Warning for Tech Investors

Accepted Answer

Steve Hanke Warns AI Is “Overhyped and Potentially Dangerous”. Artificial intelligence may be dominating headlines and investor portfolios, but veteran economist and trader Steve Hanke believes the excitement has gone too far.
In an email to Business Insider, Hanke said there is excessive buzz surrounding AI — and warned that it could end badly. He described the current enthusiasm as potentially irrational and said the technology is “overhyped and potentially dangerous.”
Backing Yann LeCun’s Skepticism
Hanke aligns himself with AI pioneer Yann LeCun, the former chief AI scientist at Meta and one of the most respected voices in artificial intelligence research.
LeCun has publicly questioned the revolutionary status of large language models (LLMs) such as ChatGPT. In a spring 2024 speech, he argued:

“We&#8217;re easily fooled into thinking they are intelligent because of their fluency with language, but really, their understanding of reality is very superficial.”

LeCun acknowledged that chatbots have practical uses, but added that in the pursuit of human-level intelligence, LLMs are “basically an off-ramp, a distraction, a dead end.”
Hanke said he is firmly “on LeCun’s side of the court,” reinforcing his belief that today’s AI wave may not be as transformative as many claim.

A Potential AI Bubble?
Hanke, a professor of applied economics at Johns Hopkins University, has previously warned that the AI boom could resemble a market bubble.
Last October, he said whether the current market exuberance proves rational or irrational will “largely depend on whether the AI firms’ spectacular revenue forecasts hold water.” His advice to investors was blunt:

“It might be wise to buckle your seat belt.”

Hanke’s track record lends weight to his caution. He served as president of Toronto Trust Argentina when it was the world’s best-performing market mutual fund in 1995 and previously acted as an economic advisor to Ronald Reagan.

The AI Spending Frenzy
Despite skepticism from Hanke and others, the AI boom shows little sign of slowing.
OpenAI is reportedly close to raising more than $100 billion at a potential $850 billion valuation. The company behind ChatGPT crossed $20 billion in annualized revenue last year.
Meanwhile, tech giants are pouring staggering sums into AI infrastructure:

Meta

Amazon

Alphabet

These companies have projected combined capital expenditures of up to $520 billion in 2026. Microsoft alone is on track to invest more than $100 billion this calendar year.
After more than a decade at Meta, LeCun recently departed to launch Paris-based AMI Labs, focused on developing open-source AI capable of modeling and understanding the physical world — not just generating language.

Other High-Profile Skeptics
Hanke is not alone in sounding alarms.

Michael Burry, famous for predicting the 2008 housing crash portrayed in The Big Short, has warned that tech giants may be overinvesting in microchips that could quickly become obsolete.

Jeremy Grantham, GMO’s long-term investment strategist and known “bubble guru,” has cautioned that transformative technologies — from railroads to the internet — historically sparked bubbles that eventually burst. He expects AI could follow a similar path.

The Optimists Push Back
On the other side of the debate are prominent AI champions.
Figures such as Elon Musk and Sam Altman argue that AI will dramatically boost productivity, reshape industries, and generate massive profits — justifying today’s soaring valuations.

Believers vs. Skeptics: What Happens Next?
The divide between believers and skeptics highlights the uncertainty surrounding AI’s long-term impact. Is the technology truly revolutionary, or are markets running ahead of reality?
For Hanke, the answer remains clear: the hype is excessive, the risks are real, and investors should prepare for volatility.
As the AI boom accelerates, the key question is whether revenue growth and real-world breakthroughs can match the enormous expectations — or whether today’s optimism will eventually give way to a painful correction.

Question 7

Obesity and Belly Fat: Causes, Health Risks, and Proven Ways to Lose Weight Naturally

Accepted Answer

Belly fat and obesity have become extremely common health problems today. Almost every household is affected. If you are struggling with stubborn abdominal fat, weight gain, or obesity, understanding the root causes is the first step toward long-term weight loss and better health.
Why Does Belly Fat Increase?
When we eat food, it is converted into energy and stored in the bloodstream. Once the blood’s storage capacity is full, excess energy is stored in the liver and muscles for later use. However, when we continue to consume more calories than our body needs — and physical activity is minimal — the extra energy gets stored as fat around the abdomen.
In men, fat typically accumulates around the belly and upper body, often referred to as an “apple-shaped” body type. In women, fat is more commonly stored around the hips, thighs, and lower abdomen, known as a “pear-shaped” body type.
How Excess Fat Damages Your Health
Excess body fat is not just a cosmetic issue — it is a major health risk. When fat enters the bloodstream as triglycerides, it narrows blood vessels and increases the risk of:

Heart disease

High blood pressure

Insulin resistance

Type 2 diabetes

Joint pain and weak bones

Osteoporosis

Depression and anxiety

Reduced mental focus and decision-making ability

Obesity is often called the root cause of many chronic diseases, and without lifestyle changes, it can significantly reduce quality of life.
The Real Cause: Modern Lifestyle Habits
In earlier generations, obesity was rare. Traditional lifestyles included physical labor and fewer daily meals. The modern habit of eating three large meals a day plus snacks, combined with sedentary routines, has contributed significantly to weight gain.
Today, many people:

Eat multiple times daily

Consume processed foods and sugary drinks

Avoid physical activity

Drive short distances instead of walking

Sleep late and experience chronic stress

This imbalance between high calorie intake and low physical activity leads to fat accumulation.
How to Reduce Belly Fat Naturally
If you want to lose weight and reduce belly fat, you must change your lifestyle. Here are evidence-based strategies:
1. Limit Meals to Twice Daily
Eat two balanced meals — morning and early evening — and avoid late-night eating. Try to finish dinner before sunset when possible.
2. Practice Intermittent Fasting
Fasting once or twice a week can improve metabolism and insulin sensitivity. Intermittent fasting helps the body burn stored fat more effectively.
3. Avoid Drinking Water During Meals
Drink water throughout the day, but avoid excessive fluid intake immediately before or after meals.
4. Replace Regular Tea with Green Tea
Limit regular tea to once daily and consider drinking 2–3 cups of green tea, which may support fat metabolism.
5. Walk for 10 Minutes After Meals
A simple 10-minute walk after eating helps prevent insulin spikes and reduces fat storage. Even light movement makes a significant difference.
6. Improve Sleep and Manage Stress
Sleep between 10–11 PM and wake up early. Proper sleep balances hormones and reduces stress-related weight gain.
How Long Does Weight Loss Take?
Obesity develops over years due to unhealthy habits — it will not disappear in a few weeks. Real, sustainable results may take at least four months, as the body gradually adapts and blood markers improve. Consistency is key.
Is Obesity Genetic?
Many people blame genetics for obesity, but in most cases, shared family eating habits and lifestyle patterns are responsible — not genes. When families improve their diet and physical activity together, results are much better.
Preventing Childhood Obesity
The foundation of health begins in childhood. Processed snacks, sugary drinks, and foods containing high-fructose corn syrup can lead to early insulin resistance and long-term health issues.
Parents should:

Avoid giving children soda and junk food

Encourage outdoor play and exercise

Provide home-cooked, balanced meals

Model healthy habits themselves

Children imitate what they see. A healthy family lifestyle ensures a healthier future generation.
Final Thoughts
Obesity is not a permanent condition — it is largely the result of lifestyle choices. By improving diet, increasing physical activity, managing stress, and maintaining consistent healthy habits, anyone can reduce belly fat and improve overall well-being.
The goal is not just to live longer, but to live healthier — active, independent, and disease-free.

Question 8

Top 6 Anti-Aging Fruits That Boost Lifespan and Wellness

Accepted Answer

Eating more fruit is one of the simplest and most effective ways to promote longevity, healthy aging, and chronic disease prevention. Nutrient-dense fruits like berries, apples, citrus fruits, pomegranates, kiwis, and avocados are especially beneficial due to their high levels of fiber, vitamins, antioxidants, and anti-inflammatory compounds. Regularly incorporating these fruits into your daily diet can help improve metabolic health, heart health, immune function, and overall lifespan. While aging is inevitable, research shows that diet and lifestyle habits play a major role in long-term health outcomes. Consistently consuming antioxidant-rich fruits supports disease prevention, reduces inflammation, and enhances overall wellness—helping you live a longer, healthier, and higher-quality life.
1. Apples

This is one of the best longevity-boosting fruits you can add to your daily diet. According to longevity researcher Matt Kaeberlein, higher apple intake has been linked to lower cardiovascular disease risk and improved gut health, largely due to their positive effects on cholesterol levels and the gut microbiome. Apples are rich in soluble fiber, which helps support healthy cholesterol and promotes the growth of beneficial gut bacteria. They also contain powerful antioxidants, including polyphenols and vitamin C, which help protect cells from oxidative stress, inflammation, and age-related damage. Affordable, widely available, and easy to incorporate into meals, apples can be eaten whole with the skin on for maximum nutrients, sliced into salads, or paired with nut butter for a balanced, heart-healthy snack that supports overall wellness and healthy aging.
2. Avocados

Avocados are a nutrient-dense superfood for longevity, offering a unique nutritional profile that sets them apart from most fruits. Naturally low in carbohydrates and sugar but rich in heart-healthy monounsaturated fats, avocados are an excellent choice for those following low-carb or metabolic health–focused diets. Research shows that higher avocado intake is associated with improved lipid profiles and better cardiometabolic health, especially when they replace refined carbohydrates or saturated fats in the diet. Packed with fiber, potassium, and antioxidants, avocados help support cholesterol balance, blood sugar control, and overall heart health. They can be easily incorporated into a healthy eating plan by blending into green smoothies, adding to egg-and-avocado breakfast sandwiches, or topping grain bowls, salads, and tacos. When used in place of saturated-fat-heavy spreads or processed toppings, avocados align with a plant-forward diet linked to healthier aging and increased longevity.
3. Kiwis

Kiwis are a powerful longevity-supporting fruit thanks to their high dietary fiber content, which plays a crucial role in healthy aging. Research shows that people who consume a high-fiber diet tend to have longer telomeres — protective DNA caps linked to slower biological aging and increased lifespan — compared to those with lower fiber intake. A fiber-rich diet is also associated with a reduced risk of leading causes of death, including heart disease and colon cancer. Adding kiwi to your diet can support digestive health, cardiovascular wellness, and overall longevity, especially when eaten with the skin on, which can boost its fiber content by up to 50%.
4. Berries

Berries such as blueberries, raspberries, and strawberries are considered some of the best fruits for longevity thanks to their high levels of cellular-protective antioxidants, including polyphenols like anthocyanins. According to longevity expert Matt Kaeberlein, CEO of Optispan, berries are among the most polyphenol-dense foods available, offering low sugar and high fiber per calorie — a combination that supports heart health and healthy aging. Research suggests that regular berry consumption may help reduce the risk of chronic diseases such as cardiovascular disease, the leading cause of death in all over the world, while berry-derived flavonoids also provide brain-protective benefits that support cognitive function. To add more antioxidant-rich berries to your diet, sprinkle them over oatmeal, yogurt, or chia pudding, blend them into smoothies, or enjoy a handful as a nutritious, fiber-rich snack.
5. Citrus Fruits

Citrus fruits like oranges, grapefruit, lemons, and limes are powerful longevity-supporting foods packed with essential vitamins, minerals, and phytonutrients that promote overall health. According to Jennifer Hillis, MS, RD, citrus nutrition research liaison at the University of South Florida College of Public Health, citrus fruits help strengthen the immune system, support heart health, and contribute to balanced nutrition. Rich in vitamin C and beneficial plant compounds such as hesperidin, citrus fruits have been shown to support cardiovascular function, improve blood glucose regulation, and provide potent cellular protection that may help slow the aging process. Adding fresh oranges or grapefruit to your snack routine, or squeezing lemon or lime into water, is a simple and refreshing way to boost antioxidant intake and enhance long-term health and longevity.
6. Pomegranate

Pomegranates are a powerful longevity-boosting fruit packed with protective plant compounds like polyphenols, which help reduce inflammation and oxidative stress—two major contributors to aging and chronic disease. Research shows that drinking pomegranate juice may improve blood vessel function, lower blood pressure, and decrease inflammation markers, supporting heart health and healthy aging. Pomegranate seeds are also rich in fiber and vitamin C, essential nutrients that promote gut health, strengthen the immune system, and support overall wellness. To easily incorporate this superfruit into your diet, sprinkle pomegranate arils over salads, mix them into chia seed pudding or oatmeal, or enjoy pure pomegranate juice on its own or blended with still or sparkling water for a refreshing antioxidant boost.

Question 9

Trump Administration’s Expanded ICE Authority Over Refugees

Accepted Answer

Trump Administration Orders ICE to Detain Refugees Without Green Cards After One Year
The Trump administration has issued a new directive instructing U.S. Immigration and Customs Enforcement (ICE) to detain refugees who were lawfully admitted to the United States but have not obtained permanent residency (a green card) within one year of arrival.
Dated February 18 and obtained by CBS News, the federal court filing expands ICE’s authority to detain refugees who remain legally present in the U.S. but have not yet formalized permanent resident status.
Refugees are individuals granted protection in the U.S. after proving they face persecution based on race, religion, nationality, political opinion, or membership in a particular social group. Traditionally, the U.S. has resettled tens of thousands of refugees each year, with extensive vetting prior to arrival.
The report also notes that the administration has significantly reduced the U.S. refugee resettlement program, maintaining only limited exceptions — including some Afrikaner refugees identified by officials as fleeing racial persecution in South Africa.
Key Implications

Increased enforcement on refugees legally admitted but without permanent residency.

Stricter immigration scrutiny for both legal and undocumented immigrants.

Further reductions in U.S. refugee resettlement capacity and intake.

Question 10

Former Google Executive Says Law and Medical Degrees May Be Obsolete Before Students Graduate Due to AI Advances

Accepted Answer

Gen Z graduates are struggling to land jobs in an AI-driven economy. But pursuing a PhD to stand out may not be the solution, according to several top tech leaders. As artificial intelligence rapidly reshapes industries, even advanced degrees could lose their edge.
From AI pioneers to Big Tech CEOs, the message is increasingly clear: the traditional higher education path may not be keeping up with the pace of technological change.

Why a PhD May Not Be the Competitive Advantage It Once Was
Jad Tarifi, founder of Google’s first generative-AI team, has issued a stark warning to Gen Z students considering doctoral programs.
In interviews with Business Insider and Fortune, Tarifi said students risk “throwing away” years of their lives pursuing degrees that may become outdated before they even graduate.

“AI itself is going to be gone by the time you finish a PhD. Even things like applying AI to robotics will be solved by then,” Tarifi explained.

Tarifi earned his own PhD in artificial intelligence in 2012, when AI was far less mainstream. Today, however, he believes the landscape is changing too quickly for multi-year academic programs to maintain relevance.
Instead of committing to a traditional PhD, he suggests:

Studying niche intersections like AI and biology

Gaining hands-on experience

Or potentially skipping advanced degrees altogether

AI Is Advancing Faster Than Education Can Adapt
The warning comes as AI leaders openly acknowledge how quickly the technology is evolving.
Sam Altman, CEO of OpenAI, recently said that GPT-5 performs at the level of a PhD expert in many subjects.

“GPT-5 really feels like talking to a PhD-level expert in any topic,” Altman said. “Something like GPT-5 would be pretty much unimaginable in any other time in history.”

Meanwhile, Bill Gates has admitted that even he is surprised by the pace at which AI is accelerating.
If AI can already replicate doctoral-level reasoning, students are beginning to ask: What is the long-term ROI of spending 5–7 years earning a PhD?

Are Undergraduate and Graduate Degrees Losing Value?
As AI tools automate more tasks, undergraduate degrees are delivering less guaranteed payoff. In response, many young professionals have turned to advanced degrees in hopes of securing six-figure roles — some even targeting jobs with salaries exceeding $200,000.
But Tarifi argues that even prestigious degrees in medicine or law may no longer justify the time investment.
He points out that:

Medical education often emphasizes memorization over adaptive problem-solving

AI is rapidly improving diagnostic and research capabilities

The knowledge learned in school can become outdated quickly

“Higher education as we know it is on the verge of becoming obsolete,” Tarifi told Fortune.
Instead of collecting credentials, he believes future success will depend on:

Unique perspectives

Emotional intelligence

Strong interpersonal connections

Self-awareness and adaptability

Tech Leaders Question the College Model
Tarifi isn’t alone in his skepticism.
Mark Zuckerberg, CEO of Meta Platforms, recently questioned whether college is preparing students for modern jobs during an appearance on This Past Weekend.

“I’m not sure that college is preparing people for the jobs that they need to have today,” Zuckerberg said, referencing rising student debt and outdated curricula.

He added that the once-taboo idea — that not everyone needs a college degree — is gaining broader acceptance.

The AI PhD Job Pipeline Is Still Strong — For Now
Despite these concerns, the private-sector demand for AI PhDs remains high.
According to data from Massachusetts Institute of Technology (MIT), about 70% of AI doctoral graduates in 2023 entered private-sector roles, up from just 20% two decades ago.
However, this trend has sparked concerns about academic “brain drain.”
Henry Hoffmann, chair of the computer science department at the University of Chicago, noted that salary offers have become difficult for academia to compete with.
He shared that one PhD student with no professional experience recently left the program to accept a high six-figure offer from ByteDance.
“When students can get the kind of job they want [as students], there’s no reason to force them to keep going,” Hoffmann said.

So What Should Gen Z Do Instead?
Rather than chasing credentials, Tarifi encourages young people to focus on qualities AI cannot easily replicate:
1. Deep Human Connection
The ability to collaborate, empathize, and build trust.
2. Self-Development
Emotional awareness and inner resilience.
3. Interdisciplinary Thinking
Exploring niche fields where AI is a tool — not the sole focus.
4. Agility Over Credentials
Building adaptable skills rather than stacking degrees.
In an era where AI evolves faster than academic programs, adaptability may become more valuable than a diploma.

The Bottom Line: Is a PhD Still Worth It in 2026?
The pipeline from PhD to high-paying tech roles remains strong — for now. But as AI systems approach expert-level performance and industries shift rapidly, the long-term value of extended academic programs is increasingly uncertain.
For Gen Z graduates navigating a competitive job market, the question may no longer be:

“How many degrees should I earn?”

But instead:

“How can I build uniquely human skills that AI can’t replace?”

As artificial intelligence reshapes the workforce, one thing is clear: the future of education — and careers — is being rewritten in real time.

Question 11

“AI Is Overhyped and Potentially Dangerous,” Says Top Economist Steve Hanke — A Stark Warning for Tech Investors

Accepted Answer

Steve Hanke Warns AI Is “Overhyped and Potentially Dangerous”. Artificial intelligence may be dominating headlines and investor portfolios, but veteran economist and trader Steve Hanke believes the excitement has gone too far.
In an email to Business Insider, Hanke said there is excessive buzz surrounding AI — and warned that it could end badly. He described the current enthusiasm as potentially irrational and said the technology is “overhyped and potentially dangerous.”
Backing Yann LeCun’s Skepticism
Hanke aligns himself with AI pioneer Yann LeCun, the former chief AI scientist at Meta and one of the most respected voices in artificial intelligence research.
LeCun has publicly questioned the revolutionary status of large language models (LLMs) such as ChatGPT. In a spring 2024 speech, he argued:

“We&#8217;re easily fooled into thinking they are intelligent because of their fluency with language, but really, their understanding of reality is very superficial.”

LeCun acknowledged that chatbots have practical uses, but added that in the pursuit of human-level intelligence, LLMs are “basically an off-ramp, a distraction, a dead end.”
Hanke said he is firmly “on LeCun’s side of the court,” reinforcing his belief that today’s AI wave may not be as transformative as many claim.

A Potential AI Bubble?
Hanke, a professor of applied economics at Johns Hopkins University, has previously warned that the AI boom could resemble a market bubble.
Last October, he said whether the current market exuberance proves rational or irrational will “largely depend on whether the AI firms’ spectacular revenue forecasts hold water.” His advice to investors was blunt:

“It might be wise to buckle your seat belt.”

Hanke’s track record lends weight to his caution. He served as president of Toronto Trust Argentina when it was the world’s best-performing market mutual fund in 1995 and previously acted as an economic advisor to Ronald Reagan.

The AI Spending Frenzy
Despite skepticism from Hanke and others, the AI boom shows little sign of slowing.
OpenAI is reportedly close to raising more than $100 billion at a potential $850 billion valuation. The company behind ChatGPT crossed $20 billion in annualized revenue last year.
Meanwhile, tech giants are pouring staggering sums into AI infrastructure:

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